Simple, Seasonal and Healthy(ish)
Bulgur wheat salad with spinach, pine nuts and raisins is a delicious vegan side dish that is full of flavour! Spinach leaves are tossed with cooked bulgur wheat, toasted pine nuts, herbs and juicy raisins. Meanwhile, shallots are caramelised with spices and combined with olive oil and lemon to make a fragrant dressing. While vegan, this bulgur wheat and spinach salad with pine nuts and raisins is also a great side dish for lamb, chicken and salmon.
This white bean and mushroom stroganoff recipe is an easy weeknight dinner that’s full of nourishing ingredients! We’re using a combination of mushrooms (think portobello, shitake, oyster and button) and white beans to make this stroganoff both vegetarian AND healthy. The stroganoff sauce is a mixture of sour cream, dijon mustard, smoked paprika and a little brandy so it’s packed with lots of great flavours. Serve with rice or pasta to soak up all the sauce!
Perfect for breakfast, lunch or dinner this spinach and feta quiche is a quick and easy vegetarian recipe that even meat-eaters will love! This crustless quiche recipe is packed with spinach, feta cheese, onions and garlic, and topped with pine nuts for extra crunch. Because we’ve made this spinach quiche without the crust, it’s low-carb and also quicker and easier to make!
Pan-fried sea bass pairs perfectly with this smoky chorizo and puy lentil side dish. Spinach, parsley and lemon juice are stirred into the lentils to give a wonderfully fresh flavour. The sea bass is pan-fried to produce wonderfully crispy skin that will keep you coming back for more!
This vegetarian pearl barley risotto recipe is perfect for Spring! Filled with seasonal vegetables, including asparagus, spring greens and peas, and then flavored with a little white wine, parmesan and chives, this risotto recipe is full of flavour! Pearl barley risotto is a great alternative to traditional risotto that is wonderfully light while being highly nutritious.
